Yesterday afternoon, Sloan and I were running errands. As we pulled out of the grocery store parking lot, we started talking about death. Don’t worry, our conversation wasn’t completely random. Earlier that morning, Fr. Jeff Lewis preached about the squirm-inducing topic as he covered its origin, inevitability, and earthly aftermath (the funeral).

As we chatted, Sloan admitted that death was a difficult concept for her but that she is doing her best to embrace memento mori.

Memento what?

Thanks to Sloan, I learned about “memento mori.” We need to remember death.

I didn’t expect a Latin lesson from my 7-year-old daughter (thanks, St. Mary Catholic School!). I had Sloan explain what it meant in her own words and then I feverishly looked it up once we arrived home. Memento mori translates to remember your death in English. In the context of Catholicism, it is a reminder to anticipate and meditate on our own deaths. By practicing memento mori, we can prepare for the reality that we all face while living a life that will put us in the best position for God’s judgment.

Tough stuff, right? If you are like me, memento mori can be a difficult topic to grapple with, especially when you encounter it head-on late at night. But just because something is difficult or seemingly unpleasant doesn’t make it unnecessary to examine.

This month is an opportune time to contemplate memento mori. In the Catholic Church, we use November to contemplate our own mortality while also remembering the faithfully departed. As part of the “Month of Remembrance,” we place a special emphasis on those souls in Purgatory and pray even more intensely for them. Thus, I think by remembering those who have gone before us and praying for them, we can become more in touch with our own memento mori journey.

Visiting a cemetery this month is a great way to practice memento mori and to remember/pray for souls.

Death is scary but it is also inevitable. Thankfully, death is also a glorious and necessary step toward salvation. Memento mori! Don’t Blink.